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Benefits of Chia Seeds.

Benefits of Chia Seeds. If you consume 1 ounce per day, you’ll get 18% calcium, 27% phosphorus, 30% manganese, followed by potassium and copper. Chia seeds contain more omega-3, calcium, phosphorus, and fiber than flax seeds. Chia seeds can reduce the risk of various health conditions such as obesity, diabetes, heart disease,

“Menstrual delay pill” how to use it to safe?

Is the menstrual delay pill safe and effective? In most cases, the use of menstrual delay pills is effective and safe What is a menstrual delay pill? Menstrual delay pills are pills that are taken orally that can help the menstrual period to arrive in a normal cycle. can be postponed

Side effects of antidepressant medications

Side effects of antidepressant medications. Depression medicine There are some side effects that some users may find annoying. But not dangerous However, when you feel that there are side effects of the medicine. Please inform your doctor.  The following side effects are most common with tricyclics. Which are the most commonly

Is Himalayan pink salt really useful?

Pink salt has a chemical composition of sodium chloride and has a saltier taste than general household salt. But the sodium content is lower. A 1/4 teaspoon of table salt contains 581 mg of sodium. While the same amount has 388 mg of sodium. This could mean using less