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Tag Archives: weight loss

How to eat Apple Cider for health without After Effect

Today, Ananda is introducing Gen C and new health enthusiasts to ‘Apple Cider Vinegar‘. A product that is popular among health-conscious people because of its many health benefits, weight loss, and skincare benefits, to the point that it has been nicknamed ‘multi-purpose fermented vinegar’. However,

Benefits of Chia Seeds.

Benefits of Chia Seeds. If you consume 1 ounce per day, you’ll get 18% calcium, 27% phosphorus, 30% manganese, followed by potassium and copper. Chia seeds contain more omega-3, calcium, phosphorus, and fiber than flax seeds. Chia seeds can reduce the risk of various health conditions such as obesity, diabetes, heart disease,