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Category Archives: Beauty and Health & Lifestyle

How do you know if you have a nail fungus?

Fungal nail infection is a common and contagious disease caused by the growth of nail fungus. It can occur on both fingernails and toenails, but it most often occurs on toenails. This is because the warmth and moisture from wearing shoes are factors that cause the fungus

Benefits and best time to eating yogurt?

Yogurt is a product derived from milk and comes in many different types, such as full-fat yogurt and low-fat yogurt. If you get milk from grass-fed goats or cows, it will increase the nutritional benefits of the yogurt to be more effective, such as Omega

Exercises to create a six-pack easily at home.

I believe that many people would like to have a good figure and health. In fact, many exercises do not require going to the gym or fitness center, but can be easily started in our own homes in the Happy Living style. Six pack is the

Techniques for choosing healthy shoes.

Shoes are another necessity for daily life. In addition to choosing beautiful designs that you like and are suitable for use, other health factors are also important. Since the soles of the feet are the center of many nerves, we should not neglect taking care